In today's interconnected world, understanding the impact of technology on our cognitive well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex connection between screen time, stress, and mental health. This understanding is vita

The massive influx of data available in the digital age has presented significant challenges for our cognitive abilities. As we regularly engage with {anunprecedented amount of information, our brains face to analyze it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decrease